Discernment, Discipleship, and Direction: Types of Spiritual Coaching
The spiritual life must not be lived in isolation. It is a call to the community as much as
Relationship Advice: Garbage In, Garbage Out
Nearly every day doing counseling I run into people who need relationship advice because of issues they are having.
How to Deal with Anger Effectively
When you are facing a volatile situation, there are a variety of approaches you might take to deal with
Postpartum Depression: What It Is and How to Treat It
Postpartum depression (PPD) is a disorder that women develop after giving birth. The symptoms can include feeling sad, anxious, and
Effective Ways to Prevent Burnout and Promote Wellness in Your Life
Life is full of pressure. We face it at work, at school, at home, and even within our minds.
Practical Strategies for Overcoming Anxiety
Pain is a universal experience that we all face at one point or another. It speaks a language that
Morning Anxiety: What It Is and How to Minimize It
Do you wake up in the morning feeling full of dread even before you get out of bed? Do
Anger in the Bible: Help and Healing for Anger Issues
If we ask the question, “What does the Bible say about anger?” we might first be thinking about anger as
Group Therapy Vs. Individual Therapy: A Christian Counselor Explains
Sometimes it takes an outsider viewing your insides to help you be the best you can be. – Mike
How to Keep Nighttime Anxiety From Disrupting Your Sleep
Anxiety is the body’s response to real or perceived stress. Unlike worry, however, which is typically centered on a