Understanding the Types of BPD and Their Connection to Substance Abuse
Borderline personality disorder (BPD) affects how individuals experience themselves and relate to the world around them. Seeking relief from
Faith-Based Counseling Versus Secular Counseling
Trying to choose between faith-based counseling and secular therapy? This article may be able to help you decide which approach
Finding God in the Middle of Mental Exhaustion and Chronic Fatigue
Sometimes we experience a specific kind of tiredness that sleep doesn’t fix. We try to lie down at the
How to Control Your Anger: Tips from a Christian Counselor
If I were to ask you to recall a time that you were furious, what would come to mind?
Recognizing and Understanding Hoarding Disorder
Hoarding disorder is a mental health condition that goes beyond just having too much clutter. It is characterized by
When Today’s Headlines Feed Your Existential Anxiety
There is a constant barrage of notification pings signaling a crisis is unfolding somewhere in the world. With one
Practical Ways to Overcome Trauma
There’s a lot of advice out there. If you’re dealing with a trauma in your life or living painfully
How Being a People Pleaser Can Invite Toxic Friendships
Being agreeable sounds like a good thing, right? In fact, as a child, you were probably told to “just
From Burnout to Balance: Rethinking the Costs of Stress in the Workplace
Stress is a factor of life that we experience for different reasons, at various stages of life, to differing degrees,
Is There a Connection Between Perfectionism and Anxiety?
Perfectionism can be defined as an unhealthy attempt to portray oneself as flawless. It’s characterized by having unrealistic standards and