• : Author

    I have 20 years of experience providing a variety of mental health counseling services to diverse populations and cultures. I offer support for teens and adult individuals facing challenges including anger issues, chemical dependency, relationship problems, anxiety, depression, stress, and more. As we work together, I will help you explore and process various feelings and emotions openly and honestly. As my client, you’ll benefit from having a prayer partner and a willing vessel coming alongside you to offer guidance as we rely together on God’s leading and direction.
  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • When Anger Leaves a Trail: Steps Toward Confession, Healing, and Empowerment

    Many people think Christians never get angry, or if they become angry, they shouldn’t stay angry. Anger is a strong response to something displeasing. Jesus says, “In the world you will have tribulation. But take heart; I have overcome the world” (John 16:33), meaning there will be struggles during our life’s path. God also says that vengeance belongs to Him (Romans 12:19). God takes on the actionable part of anger because He knows the spiritual, emotional, and physical costs

  • From Burnout to Balance: Rethinking the Costs of Stress in the Workplace

    Stress is a factor of life that we experience for different reasons, at various stages of life, to differing degrees, but always with negative long-term results. Stress is the state of our body on high alert, caused by a release of hormones in the nervous system, readying us with a fight, flight, or freeze response. The purpose of stress is to prepare us to survive a life-threatening situation, and this stress response could save our lives. But living in an