Anxiety is a normal emotion that most people experience at some time or another as a response to stress or fear. However, excessive and disproportionate anxiety is not normal. An anxiety disorder is a mood disorder characterized by prolonged and unwarranted anxiousness that significantly hinders functioning, happiness, and/or sociality. It is sometimes accompanied by physical symptoms such as heart palpitations, fatigue, and muscle tension. If your anxiety is affecting your ability to function on a daily basis, you may have an anxiety disorder.
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