Practical Goals to Increase Your Mental and Emotional Health
Your mental and emotional health determines how well you bounce back from disappointments, hurts, trauma, and betrayal. It directly
How Is Your Mental Health? Simple Questions to Find Out
The idea of mental health can sometimes seem difficult to fully comprehend. It encompasses so many aspects of our
A Christian Perspective On Anxiety: What to Do When You’re Feeling Anxious
Katie is a mother of two beautiful children, happily married, and with an enjoyable career. Her life seemed perfect.
Knowing God Like a Friend: Growing Your Intimacy with God
How do you become friends with someone? For some of us, that’s a no-brainer because we find it easy
8 Comforting Bible Verses about Loss
What kind of loss are you suffering from today? Bible verses about loss can help you seek hope and
Spiritual Fitness: Creating a Realistic New Year’s Resolution
Most of us could not escape the commercialism throughout the holiday season without hearing how to get physically fit
Comfort in Our Darkest Hour: Bible Verses for Mourning
Whether it comes suddenly, or whether we expect it after a long struggle, the loss of a loved one
10 Bible Verses About Forgiveness
Do you know you need to forgive someone, but you are struggling to do so? Forgiveness is hard, but
Tips for Reading Scripture When Life is Busy
Are you staring down New Year's Day with a list of goals for personal growth? Is one of those
Breaking Negative Thought Patterns
Learning about your mental health is hard work. From a spectrum of illnesses to normal thought patterns being negative,