Healthy Eating and Mental Wellness: The Importance of Treating Our Bodies Like a Temple
Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of
Keeping Promises to Yourself: Stress Eating Over the Holidays
The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas
Can A Person Have Both Anorexia and Bulimia?
Can a person have both anorexia and bulimia? That’s a complex question that we will seek to answer throughout
Stress Eating: Why We Do It and How We Can Stop
Have you ever caught yourself eating a bag of your favorite sweet or salty snack only to realize you
How To Find Help When You Identify An Eating Disorder
Suzie stared at herself in the mirror, slowly running a hand over her hip. She needed to lose a
Body Image: The Negative Effects of an Unhealthy Body Image
Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low
Eating Disorder Statistics Prove Men Struggle, Too
Depending on what part of the country you live in, there may be a stigma that surrounds eating disorders
5 Eating Disorders Statistics to Set the Record Straight
Plenty of stereotypes and assumptions exist about eating disorders. Here are five eating disorders statistics to set the record straight.
What are the Causes of Eating Disorders: 7 Common Risk Factors
Most people either know someone or know of someone who has struggled with an eating disorder. According to the National