Breathing for Anxiety: Learning How to Breathe When You’re Anxious
Many people suffer from some degree of anxiety, and while the level may differ, most of the symptoms are
Are You Having an Anxiety Attack? Tips for Managing Stress
The symptoms may frighten you if you have never experienced an anxiety attack (sometimes called a panic attack). Even
Tips for Reducing Separation Anxiety
Separation anxiety is recurrent stress that can make even anticipating the separation fraught with emotions. It can create unhealthy habits
20 Ways to Reduce Anxiety
If you are looking to reduce anxiety, there are many simple ways to do this on your own. Try
8 Types of Deep Breathing for Anxiety
Breathing is a unique process that is both automatic and controllable. Even though it is something you usually do
Practical Steps for How to Stop Worrying
How can you stop worrying and save yourself from the psychological and physiological effect of it? When you have a
What is anxiety and what is said about it in the Bible?
Before I say anything else, it is important to stress that not all anxiety is bad! Yes, you heard
6 Bible Verses to Help Anxiety in Children
Childhood is meant to be a carefree time, full of play and fun memories to look back fondly on.
Signs of Anxiety and Bible Verses to Help
Anxiety rates have greatly increased and are at the highest they’ve been in the 21st century. The rates were
33 Bible Verses About Fear
A cursory glance at the world around us will show us there are many things to fear - conflicts,