How to Care for Your Body in a Season of Stress
You are doing the work of caring for your mental health, learning to express your needs and emotions, and
Postpartum Depression: What It Is and How to Treat It
Postpartum depression (PPD) is a disorder that women develop after giving birth. The symptoms can include feeling sad, anxious, and
Types Of Depression: There’s More Than One
Depression is more than feeling unhappy or down in the dumps for a few days. It is a real
What Depression Feels Like and How to Cope
Depression comes in many forms. It can be caused by brain circuitry, an imbalance of brain chemicals, trauma, uncontrollable
Why Do We Look to Jesus When We Are Anxious and Depressed?
Therefore, since we are surrounded by such great cloud of witnesses, let us throw off everything that hinders and
Seasonal Affective Disorder Explained
Seasonal Affective Disorder (SAD) is a form of depression, also called seasonal depression or major depressive disorder with seasonal
Depression After a Breakup: Tips for Finding Yourself Again
Feeling down after a breakup is a typical emotion. You invested time and energy into a relationship that did
Moods and Mindfulness: Managing Depression with Tools You Can Use
Depression is one of several mental health diagnoses that build momentum from the sadness, anger, and hopelessness that it
When Depression Robs Your Creativity: What to Do When You Feel Depressed
Depression can be a fog. At times it sneaks in and changes your whole day. You go from feeling
I’m a Christian and I’m Depressed
“I feel like I’m walking through mud.” Those are the words that came out of Kevin’s mouth every time