• : Author

    I am passionate about providing quality therapy that is catered to your situation in order to see lasting change and transformation in your life. Past clients have described me as easy to talk to and a devoted listener. I will listen intently to your story and provide empathetic understanding in order to provide the best possible treatment for your needs and goals. In our sessions together I will offer effective therapy methods to help you process feelings of hurt and explore solutions that are in line with the Word of God.
  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • Key Symptoms of Codependency to Be Aware of

    How would you respond if a friend were to ask you, “How are your relationships going these days?”? Your relationships may be going amazingly well, meeting your needs and expectations, while also providing you with opportunities to serve others effectively. Healthy and fulfilling relationships such as these are enriching, and they can contribute to an overall sense of well-being. On the other hand, you might be feeling stuck, struggling to make sense of the state of your relationships, or the

  • Pursuing Healing and Recovery from Codependent Behavior

    The health of your relationships plays a large role in your well-being. We are relational and social beings, created to love God and others. We are most human when we are in nurturing relationships with others who help bring out our God-given potential, and when we do the same for them. Healthy relationships give us accountability, stability, and support during troubled times, as well as an environment to flourish in. If relationships are that influential, it makes sense that when

  • Understanding and Managing Teen Anger

    There may be nothing so heartbreaking as to see your child trapped and unable to escape a difficult situation. It could be issues with substance abuse, feelings of isolation, and low self-esteem from being bullied. Struggles with depression may lead them to despair, or they may be struggling with anger, caught up in a hot whirlwind of unbridled emotion. The challenges of the teenage years can be disruptive and detrimental to the teen’s well-being. When someone is hurting, the

  • Temper Tantrums or Anger? Anger Issues in Children

    Most parents have experienced the dreaded temper tantrum. That moment when your young child does not get their way and suffers a meltdown, typically in a busy store or another public place. For first-time parents, this can be a shock. Your seemingly lovely child is throwing a fit – hitting, kicking, throwing things, and screaming at the top of their lungs. The good news is that tantrums tend to pass and lessen as the child grows and learns to control

  • 4 Things Parents May Do that Perpetuate Emotional Trauma

    Though most parents do their best to parent well, some may get it wrong sometimes. Even the best parent may treat a child in ways that cause damage unintentionally. If you have reached adulthood and begun to wonder why you struggle with a certain aspect of life, you might find some answers if you evaluate your relationship with your parents as a child. Some parent-child relationship dynamics don’t change in adulthood even when they should. There is a chance that

  • Depression After a Breakup: How to Heal

    Ending a relationship can be challenging. Life becomes different and sometimes difficult when a person experiences a break-up. There are times when a breakup can lead to depression. This may not always be the case, but the risk of depression is genuine. Why are you in despair, my soul? And why are you restless within me? Wait for God, for I will again praise Him for the help of His presence, my God. – Psalm 42:11, NASB The emotions