Feeling Depressed: Signs, Symptoms, and Strategies to Find Freedom
Depression is one of the most common mental health struggles facing the world today. Most people know someone, or have
20 Ways to Reduce Anxiety
If you are looking to reduce anxiety, there are many simple ways to do this on your own. Try these
Life After Christian Divorce
God, the Creator of marriage, the first institution, has laid out His plan for marriage as a lifelong union. What
Help for Single Moms
There is help available for single moms who feel overwhelmed with all the tasks that they have to handle
8 Types of Deep Breathing for Anxiety
Breathing is a unique process that is both automatic and controllable. Even though it is something you usually do
Understanding Attachment Disorder in Adults
The ability to form attachments with other human beings is an essential skill that typically begins early in life.
Stress Eating: Why We Do It and How We Can Stop
Have you ever caught yourself eating a bag of your favorite sweet or salty snack only to realize you ate
Codependency Recovery: Tips from a Christian Counselor
Codependency refers to pain caused by the sufferings we encounter during childhood but becomes expressed in adulthood, leading to
Conversation Topics for Couples
Is the conversation in your relationship feeling stale? Here are reasons why good conversation is important, and practical ways
Signs of Early-Onset Dementia and What to Do
Dementia refers to a decline in mental functions such as memory, language, and other thought processes that is severe