When Anger Leaves a Trail: Steps Toward Confession, Healing, and Empowerment
Many people think Christians never get angry, or if they become angry, they shouldn’t stay angry. Anger is a
Finding Support for Depression in Aging Women
The idea of eternal youth is a wildly popular narrative in fictional stories and legends. The legend of the
Key Symptoms of Codependency to Be Aware of
How would you respond if a friend were to ask you, “How are your relationships going these days?”? Your relationships
Pursuing Healing and Recovery from Codependent Behavior
The health of your relationships plays a large role in your well-being. We are relational and social beings, created to
The Things Every Partner Needs After Infidelity
Whether you are starting a new relationship with someone who was betrayed by their previous partner, or whether you are
Anxiety as a Teenager: Signs, Impact, and Treatment Options
My counseling journey began by working with teenagers, a population that often finds itself at the intersection of rapid
From Burnout to Balance: Rethinking the Costs of Stress in the Workplace
Stress is a factor of life that we experience for different reasons, at various stages of life, to differing degrees,
Understanding and Managing Teen Anger
There may be nothing so heartbreaking as to see your child trapped and unable to escape a difficult situation.
Coming to Grips with ADHD Anger
Whether you have ADHD or know someone who does, you might have experienced ADHD anger. As with most people
Holistic Self-Care for Your Mental Health: Taking Care of Yourself Body, Soul, and Spirit
Self-care is often perceived as selfish. But it is essential for maintaining balance in life. The metaphor “put the