How to Identify and Heal from a Codependent Relationship
Our relationships are an important part of what makes us who we are. Not only do our relationships contribute to
What Adapted ADHD Behavior Looks Like
Living with ADHD can be an exhausting and, at times, emotional experience. Sometimes we become so stressed in social and
Therapy for Anger Management: Does It Really Work?
Anger is a normal emotional reaction to situations that cause you to feel threatened or harmed, and that trigger
Christian Mindfulness Exercises: Examples and Benefits
It is common knowledge that our minds tend to be in many places at once or somewhere other than
Online Therapy for Teens: Finding Help When It’s Needed
When you’re in need, it’s important to have options to meet that need. If you’re struggling with mental health
Negative Body Image: What It Is and Steps Toward Healing
The term body image has a simple meaning. It means the way that we view our bodies. The meaning
What Is Friendship Abandonment?
Have you ever had a situation with a friend where you felt that something was different, but you could
Loneliness and Depression: Making the Connections and How to Address Them Both
You would think that with our ability to reach out across vast distances and communicate instantly with others, loneliness
How the World Sees Your ADHD (and What God Says)
If you have ADHD (Attention Deficit Hyperactivity Disorder), you’ve probably been labeled a time or two. Maybe you were
What is Emotional Regulation and Dysregulation?
Emotional regulation refers to the ability to understand, experience, express, and manage emotions in a way that is appropriate