Understanding Generalized Anxiety Disorder (GAD)
When we feel like we’re under threat, our bodies respond by activating our fight-or-flight response. Oxygen is diverted from
Best Ways to Handle Burnout
“Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you
Manic Depression: Symptoms and Solutions
If you find yourself reading this article, chances are that you or someone you love has been expressing symptoms of
Ministry and Bipolar Behavior: Finding Hope in Christian Counseling
When you have bipolar behavior related to bipolar disorder, everyday life can feel like living on a rollercoaster over
Practicing Good Self-Care: Part 1 – Experiencing Bio-Psycho-Social-Sexual-Spiritual Wholeness
Practicing good self-care is an important priority for me as a person and a practitioner. I am often working on
5 Codependency Symptoms of an Adult Child and Codependent Parent
In this article, we will discuss how to identify the symptoms of codependency in a relationship with an adult child
Tips for Managing Anger at Home
Anger is a natural human emotion. We all feel angry from time to time. Yet we live in a
Understanding the Effects of Trauma
There is a lot in this world that is worth celebrating. The smile of a child, a bright sunny
Fear of Abandonment and the Character of God
When Sally was eight, her father suddenly left her mother for another woman. Sally desperately loved her father, but
Christian Counseling for Emotional Well-being
What is emotional well-being? There are a few different ways to define it, but Healthline describes three components of