Why Your Conflict Avoidance May Be Causing More Harm than Good
If I could wager a guess, it would be that you do not like conflict. Conflict feels icky. It can
Healing After Miscarriage: How Do I Recover from This Loss?
The loss of a child due to miscarriage is a complicated journey – one that each person who experiences
Bible Verses to Help You Overcome Perfectionism
Have others told you that you have perfectionistic tendencies? Perfectionism can be helpful if it is healthy and balanced. However,
How Cognitive Behavioral Therapy Can Create Breakthroughs in Your Mental Health
If you’ve opted for mental health care treatment for a condition, then you’ve probably heard of Cognitive Behavioral Therapy,
What are the Symptoms of Depression? A Christian Counselor Explains
Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In
Symptoms of Anxiety in Children: What Should I Watch For?
It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this
Take Every Thought Captive: Dealing with Anxiety as a Christian
Your alarm goes off. You roll over and hit the snooze button, but immediately your heart starts racing. Your
How the 5 Love Languages Can Skyrocket Your Gift-Giving Skills
In the world of love, everyone speaks their own language. This is partially why couples end up on my
3 Reasons Why Teen Therapy May Be Right for Your Teenager
It’s no mystery that teenagers often struggle through their adolescent years. As you are reading this you may recall
How Can a Licensed Marriage and Family Therapist Help Me?
Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox,