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Sara M. Day : AuthorHealing and growth often begin with feeling seen, heard, and understood. I enjoy helping clients connect what we discuss in counseling to their everyday lives, relationships, habits, faith, and personal goals. Together, we will identify practical steps that feel realistic and meaningful while exploring any obstacles that may be getting in the way. My goal is to help you gain greater self-awareness and confidence so you can continue growing both inside and outside of the counseling room. It would be my privilege to walk alongside you as you explore your story, strengthen your relationship with God, and move toward healing, growth, and greater purpose.
Borderline personality disorder (BPD) affects how individuals experience themselves and relate to the world around them. Seeking relief from the emotional intensity that comes with BPD, individuals sometimes turn to substance abuse as a common coping mechanism. To understand why some people find themselves caught in patterns that they want to escape, we first have to understand the types of BPD and how they intersect with addiction. There is a relationship between these two struggles that goes beyond a
