PTSD and Relationships: How You Can Find Hope by Healing Together
Trauma doesn’t stay contained to one person. PTSD and relationships are often intertwined because of the effects of post-traumatic stress.
15 Strategies for PTSD Therapy
PTSD therapy consists of various treatments, including clinical mental health techniques, grounding techniques you can do in between sessions,
Psychedelic Therapy and Healing the Wounds of a Traumatic Experience
Christian women sometimes experience difficult moments that feel like they shape the rest of their lives. These moments disrupted
Practical Ways to Overcome Trauma
There’s a lot of advice out there. If you’re dealing with a trauma in your life or living painfully
Healing the Wounds Caused by Attachment Trauma
Rejection hurts. It makes you question your worth. Consider how this is true in the case of an infant whose
Forgiving Others: Why It’s Important to Our Health
People struggle with the concept of forgiveness. The human question, “Why should I even bother to forgive?” is prevalent
4 Things Parents May Do that Perpetuate Emotional Trauma
Though most parents do their best to parent well, some may get it wrong sometimes. Even the best parent may
How Your Attachment Style Influences Your Relationships
Attachment theory is one of the most acknowledged psychological theories in the last fifty years (Shaver & Mikulincer, 2009).
Dealing Proactively with Trauma Triggers
Regardless of how much work we have put into dealing with past trauma, there will come a time when
Understanding Therapeutic Techniques: What is EMDR Therapy?
One of the advantages of living in the time we do is that we are constantly learning more about