Practical Ways to Overcome Trauma
There’s a lot of advice out there. If you’re dealing with a trauma in your life or living painfully
Healing the Wounds Caused by Attachment Trauma
Rejection hurts. It makes you question your worth. Consider how this is true in the case of an infant whose
Forgiving Others: Why It’s Important to Our Health
People struggle with the concept of forgiveness. The human question, “Why should I even bother to forgive?” is prevalent
4 Things Parents May Do that Perpetuate Emotional Trauma
Though most parents do their best to parent well, some may get it wrong sometimes. Even the best parent may
How Your Attachment Style Influences Your Relationships
Attachment theory is one of the most acknowledged psychological theories in the last fifty years (Shaver & Mikulincer, 2009).
Dealing Proactively with Trauma Triggers
Regardless of how much work we have put into dealing with past trauma, there will come a time when
Understanding Therapeutic Techniques: What is EMDR Therapy?
One of the advantages of living in the time we do is that we are constantly learning more about
Understanding Psychological Trauma and Anxiety
In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing
The Different Categories of Trauma
In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of
Left Behind: 8 Signs of Abandonment Issues in Relationships
“Because separation is a clearcut and undeniable event, its effects on the child and the parent-child relationship were easier