• : Author

    With over 35 years of counseling experience, I offer a safe, non-judgmental environment where you can take practical steps toward healing and lasting, positive change, with God’s help. My aim is for you to enjoy overall health and well-being – physically, emotionally, mentally, and spiritually. If you’re feeling stuck in your symptoms related to trauma, depression, grief, anxiety, abuse, or other challenges, hope and help are available. You don’t need to struggle alone. Take the first step toward recovery and growth today.

  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • Understanding Therapeutic Techniques: What is EMDR Therapy?

    One of the advantages of living in the time we do is that we are constantly learning more about ourselves, and we’re figuring out new ways to tackle old problems. This is happening in almost every arena of human knowledge, no less in resolving emotional and mental health challenges. As we find out more and more about how our bodies and brains work, we can develop therapeutic techniques that are more effective than past treatments, or that can produce

  • Infidelity and Fidelity: What Are They and How Do They Look?

    Loyalty and trust are the bedrock of relationships, particularly marital relationships. When that is broken there is a lot of fear, anxiety, and sorrow to work through. Talking about infidelity is hard. It involves painful emotions and complicated situations. Often it comes with wondering about the inverse. Even fidelity and infidelity have a spectrum. Understanding how to be a faithful partner involves more than just not having an affair outside of your marriage. What is fidelity? Fidelity is the