How Unforgiveness is Like a Cancer to Your Body and Soul
The scourge of unforgiveness is relentless and deadly if we allow it to take hold in our lives. It
How To Live Well With Social Anxiety
Many of us experience social situations that cause us anxiety. For some, meeting new people is a challenge. For
Trauma Treatment and Recovery from a Christian perspective
In my practice, individuals coming in with traumas make up a significant portion of those I see. In fact,
What are the Causes of Eating Disorders: 7 Common Risk Factors
Most people either know someone or know of someone who has struggled with an eating disorder. According to the National
What is an Anxiety Attack and What Should I Do If I Have One?
You may have heard someone at work or a social function say, “I feel like I’m having an anxiety
Christ as the Foundation for Spiritual Development
Have you felt a desire to grow and develop spiritually? If so, it is God who placed the desire
How a Personal Coach Can Help You Reach Your Goals
We work best when we have a sense of purpose. A sense of purpose engages not just our will,
Grief Stages and Dealing with Death Across the Globe
Birth and death are the two indisputable experiences that we share as humans. Each person has entered the world
Do I Have Extreme Anxiety? How to Find Out
Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in
4 Ways Counseling for Teens Improves Life for the Whole Family
I love working with teenagers. Those years are some of the most fertile for personal growth and development that