Couples Therapy Exercises for Communication
Effective communication is the lifeblood of a relationship. From making sure they know what’s on one another’s weekly schedule,
Understanding the Effects of Trauma
There is a lot in this world that is worth celebrating. The smile of a child, a bright sunny
10 Tips for Improving Your Marriage
No matter if you’ve been married one year, ten years, or twenty years and beyond, marriage can be trying
What Causes Codependency in Adult Relationships?
To understand what causes codependency in relationships, it is first necessary to understand what codependency is and what it
What Does Premarital Counseling Focus On?
Premarital or (pre-marriage) counseling is a short-term form of counseling for couples that plan to get married. Often required
The Effects of Trauma on Relationships
“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their
The Dos and Don’ts of Setting Developmental Goals for Work
There are many reasons why an employee might want to set developmental goals at work. A new employee may
Parenting Advice: On Apologies, Connecting Emotionally and Being Role Models
Looking for parenting advice? Hopefully this article will help. The parent-child relationship is one in which a certain dynamic
What to Expect in Each of the Stages of Loss and Grief
Let me say up front, I am not entirely comfortable with the title to this article. Though there are
What to Do When Life Interferes With Your Personal Development Plan
It is a fact of life that things rarely go exactly how we planned. I have heard people in