How to Stop Worrying: 8 Bible Verses to Encourage You
In today’s fast-paced world, we are encouraged to push harder, go further; succeed at all costs. This leads to
Effects of Trauma, and Why Healing is Worth the Effort
Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after
What is Life Coaching and Will It Help Me?
Life coaching is a service provided by a wellness professional (counselor, therapist, social worker, certified coach, minister, etc.) to
Practicing Good Self-Care in a Hurry Up Culture: Part 2
Have you ever seen a basketball halftime show where this amazing lady balances plates on her head while riding
Communication Between Couples: Tips for Becoming a Better Communicator
Every day sees millions of emails, texts, voice messages, phone calls, in-person and virtual meetings crisscrossing and happening across
Learning to Let Go of Control: When You Can’t Fit the Limitless God into a Box
Very few people alive today can argue that this year has been one of the most challenging around the
Signs of an Unhealthy Relationship: Common Codependency Symptoms
The term “codependency” has become somewhat of a buzzword, with books on the topic lining the shelves of most
The Loneliness Epidemic: An Unseen Crisis
The world will never forget the Covid-19 pandemic. Its effects will be felt for generations to come and may
Bible Verses to Help You When You Feel Overwhelmed
Are you feeling overwhelmed in your work, relationships, responsibilities, or something else? The feeling of being overwhelmed is common
Understanding Generalized Anxiety Disorder (GAD)
When we feel like we’re under threat, our bodies respond by activating our fight-or-flight response. Oxygen is diverted from