Therapy for Anger Management: Does It Really Work?
Anger is a normal emotional reaction to situations that cause you to feel threatened or harmed, and that trigger
Christian Mindfulness Exercises: Examples and Benefits
It is common knowledge that our minds tend to be in many places at once or somewhere other than
Online Therapy for Teens: Finding Help When It’s Needed
When you’re in need, it’s important to have options to meet that need. If you’re struggling with mental health
Premarital Counseling: Planning For Marriage Beyond Your Wedding Day
Are you making plans to get married and wondering whether premarital counseling is something you should include in your
Negative Body Image: What It Is and Steps Toward Healing
The term body image has a simple meaning. It means the way that we view our bodies. The meaning
What Is Friendship Abandonment?
Have you ever had a situation with a friend where you felt that something was different, but you could
Loneliness and Depression: Making the Connections and How to Address Them Both
You would think that with our ability to reach out across vast distances and communicate instantly with others, loneliness
How the World Sees Your ADHD (and What God Says)
If you have ADHD (Attention Deficit Hyperactivity Disorder), you’ve probably been labeled a time or two. Maybe you were
What is Emotional Regulation and Dysregulation?
Emotional regulation refers to the ability to understand, experience, express, and manage emotions in a way that is appropriate
5 Ways to Support a Spouse with Mental Health Issues
Marriage is a beautiful covenant between a man and a woman. When two people marry, they vow to stay