Forgiving Others: Why It’s Important to Our Health
People struggle with the concept of forgiveness. The human question, “Why should I even bother to forgive?” is prevalent
When Anger Leaves a Trail: Steps Toward Confession, Healing, and Empowerment
Many people think Christians never get angry, or if they become angry, they shouldn’t stay angry. Anger is a
Finding Support for Depression in Aging Women
The idea of eternal youth is a wildly popular narrative in fictional stories and legends. The legend of the
Key Symptoms of Codependency to Be Aware of
How would you respond if a friend were to ask you, “How are your relationships going these days?”? Your relationships
Pursuing Healing and Recovery from Codependent Behavior
The health of your relationships plays a large role in your well-being. We are relational and social beings, created to
The Things Every Partner Needs After Infidelity
Whether you are starting a new relationship with someone who was betrayed by their previous partner, or whether you are
Anxiety as a Teenager: Signs, Impact, and Treatment Options
My counseling journey began by working with teenagers, a population that often finds itself at the intersection of rapid
10 Tips for Parenting Highly Sensitive Children
Highly sensitive children are those whose nervous systems process stimuli more deeply and intensely than the norm, making them
From Burnout to Balance: Rethinking the Costs of Stress in the Workplace
Stress is a factor of life that we experience for different reasons, at various stages of life, to differing degrees,
Christian Family Counseling During a Crisis
There is never a “good time” for a family crisis. Whether things seem good or not, family crises rock