What is an Anxiety Attack and What Should I Do If I Have One?
You may have heard someone at work or a social function say, “I feel like I’m having an anxiety
Christ as the Foundation for Spiritual Development
Have you felt a desire to grow and develop spiritually? If so, it is God who placed the desire
How a Personal Coach Can Help You Reach Your Goals
We work best when we have a sense of purpose. A sense of purpose engages not just our will,
Coping with Social Anxiety Disorder
I am walking through the woods on a peaceful day and I suddenly see a huge grizzly bear standing
15 Tips for Creating a Personal Development Plan that Works for You
In this article we'll discuss 15 tips for creating a personal development plan that works for you. Tips for
Christian Couples Counseling: Tips For Growing in Your Faith Together
There is a reason marriage traditionally takes place in a sacred place, in front of God, family and friends,
Spiritual Development: Definition and Purpose
Spiritual Development Core Definition Many a theologian has offered a definition of spiritual development over the course of two
Practical Steps for Realizing Your Leadership Development Goals
You've established certain leadership development goals – but why is it that some leaders who are rising to the
Anxiety Attack Symptoms and Treatment: A Christian Counselor’s Perspective
If you have had a panic attack, you already know how upsetting it can be. The symptoms are very
Raising Children Up, Growing Adults Down: Rewiring the Brain and Reconnecting the Body in Relationship
Part 1 in a series on the neuroscience of surprise and the weight of wonder. This series explores how