Children’s Mental Health: Three Things to Consider
Mental health has become a term used for many different purposes in our culture. We often hear the term
Understanding Teen Depression
Just like the terrible twos, most parents dread the time their child becomes a teenager. This fear stems from
Finding Support for Mourning the Loss of a Parent
In the Lord of the Rings movies, the actor Bernard Hill delivered one of the more poignant lines in
Powerful Responses to Gaslighting in Relationships
Gaslighting is a form of manipulation that messes with your mind and emotions, making you second guess your reality.
How to Cope with Anxiety: 7 Practical Tips
Anxiety affects millions of people each year in the U.S. Learning how to cope with anxiety can spare you
How to Pray to God and Improve Your Prayer Life
Are there some people in your life that you find hard to talk to, for whatever reason? Perhaps it’s
The Reluctant Gratitude Journal
Some people are reluctant to journal. It sounds to Pinterest-perfect. Can writing things down change anything? For those who
Recipe for Recovery: Practical Strategies to Reset After an Emotional Affair
When we make our marital vows and declare that we will forsake all others, we tend to view it
Toxic Traits in a Relationship to Look Out For
Relationships of all kinds bring together people who may have various similarities and differences that make their dynamic interesting.
Anxiety Relief Through Art
Can you find anxiety relief through art? Megan’s anxiety used to feel trapped within her own body. Anxiety would