Identifying Signs of Depression
Depression is a complex mood disorder that few people truly understand, even when they are experiencing it firsthand. Sometimes,
Understanding Therapeutic Techniques: What is EMDR Therapy?
One of the advantages of living in the time we do is that we are constantly learning more about
Dealing with Anxiety: What to Do When You’re Feeling Anxious
Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that
Anxiety Reduction: What You Can Do
Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the
Understanding Psychological Trauma and Anxiety
In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing
The Different Categories of Trauma
In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of
The Heart of Stone: Jesus’s Gift of New Beginnings
Sometimes it’s easy to be critical of ourselves. This criticism can often spill over into our spiritual and mental health,
Left Behind: 8 Signs of Abandonment Issues in Relationships
“Because separation is a clearcut and undeniable event, its effects on the child and the parent-child relationship were easier
4 Therapy Strategies for Adults with ADHD
Attention deficit disorder hyperactivity (ADHD) is a disorder that affects the person’s brain, affecting their ability to concentrate and keep
10 Symptoms of Depression in Teens
You would do anything for your children. Walk over hot coals? Check. Drive an hour one way to a