Signs of Depression: Do These Sound Familiar?
When I was in my late teens, my mom told me a story once about one of my ancestors.
Top Tips for Effective Anger Management for Kids
I remember my father describing being at the grocery store once. There was a woman with a child who
Where are All These Nervous Breakdowns Coming From and What Can Help?
Being in my line of work, I often get friends and family approaching me about mental health questions. Sometimes
Symptoms of Depression: How to Recognize Them and Know When to Get Help
People often ask, “How can I know whether I have depression or not?” This is a valid question, especially
Improving Your Marriage: Marriage and Family Counseling Together
In my work, I see a mix of couples, families, and individuals. It’s rare that a problem exists solely
I Am a Woman with an Anxiety Disorder: What Should I Do?
According to the National Institute of Mental Health (NIMH), approximately 18.1% of adults in the United States are affected
What Does the Grief Process Feel Like?
Grief is never something you get over. You don't wake up one morning and say, “I've conquered that; now
Understanding the Grief Stages
“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news
Emotional Abuse: Effects and Solutions
Emotional abuse is one of those categories that has an incredibly broad spectrum of narrative variety. Therapeutically, you will
Understanding Your Own Grief Process
As we seek to understand our own grief process, this article will draw from the resource, Understanding Your Grief, by