PTSD Symptoms and Treatment Options
Post-traumatic stress disorder, or PTSD, has increasingly become a modern societal health concern, though it has been known under
Treatment for Depression: Some Useful Ways to Cope
Do you ever feel like the things that you used to enjoy do not interest you anymore? Maybe you
What is Trauma Informed Care and Who Would Benefit from it?
There are many individuals who have faced experiences in life that qualify as a “traumatic event.” Trauma can be
Healing from Trauma for Christians
I have treated first responders, families, communities, groups, and people of all ages for nearly 20 years involving the
Trauma, Coping Skills, and PTSD Help
Much of the research and information learned about Post Traumatic Stress Disorder (PTSD) has been through working with combat
Trauma Based Therapy Exercises and Techniques
The statistics of people who have experienced trauma at some point in their life are monumental. One in four
What is an Anxiety Attack and How Do I Know if I’m Having One?
Anxiety seems to be becoming more and more prevalent in today’s society. The reasons for this are varied, but
Dealing with Anger: Does Getting Angry Make Me a Bad Person?
There seems to be a common thread among the majority of clients I see – they tend to work
Coping with Depression: Even Bible Heroes Had to Cope with Depression
I was a pastor for 23 years, and during that time I often heard parishioners talking about mental health
Common Symptoms of Depression and How to Manage Them
How do you know you are experiencing depression? What are the common symptoms of depression? As a professional counselor,