Am I Experiencing Symptoms of Anxiety?
When we are traumatized at an early age (and most of us are in one form or another), one
When we are traumatized at an early age (and most of us are in one form or another), one
Imagine that you are sitting in a sailboat. Looking out at the water, you envision where you want to go.
🎧 Listen to this article This article references the book, Mending a Shattered Heart, edited by
I am walking through the woods on a peaceful day and I suddenly see a huge grizzly bear standing
I was recently speaking at an event for marriage and family therapy students and emerging professionals. It was the
This article on help for sex addition references the book, Ready to Heal, by Kelly McDaniel. Love and sex
If you've clicked through to this article, my guess is that you're either desperate to save your marriage, or
Although the idea of codependency is a popular and often derogatory concept used in our self-help and pop culture
According to the National Institute of Mental Health, depression effects on women may include the following: Difficulty concentrating, remembering details,
In this article, we will discuss the effects of trauma and the benefits of trauma-focused cognitive behavior therapy. The