Premarital Counseling: What to Discuss Before the Big Day
If you are recently engaged, there is a high chance your head is spinning with excitement at the prospect
The Rhythm Reset: How to Navigate Boundaries and Stress
God has masterfully designed rhythms for all of life. A quick flip through Genesis' initial chapters unearths the flow
What Does Cognitive Behavioral Therapy for Anxiety Actually Look Like?
As a counselor, I find one of the most common complaints that people bring to my office that of
Dealing with Alcohol Dependence as a Family Member
If you have a family member who is addicted to alcohol, you are probably dealing with many fears and
Depression in the Bible: Verses to Encourage You When You’re Feeling Depressed
Talking about depression among people of faith can seem like a risky venture. After all, if I believe in
The Best Personal Growth Quotes to Inspire and Motivate You to Succeed
Although it might sound cheesy at first, the perfect quotes on personal growth can motivate you, boost your self-esteem,
Understanding Chemical Dependence and Its Impact
Our bodies are fearfully and wonderfully made, and with that comes complexity in how they interact with the world
Practical Stress Management Techniques
We have all encountered stress that could potentially be the “straw that broke the camel's back.” Stress itself doesn’t
You’ve Got a Friend in Me: Bible Verses about Friendship
We all need a friend or two. Having great friends makes life richer and more interesting. Being social creatures,
4 Reasons Why We Need Community
Along with so many things affected by Covid-19, relationships have taken a substantial hit. Single people have struggled with