• : Author

    I understand that all seasons of life can be challenging and hard at times. As a Christian counselor, I am passionate about your life and how you live it. My desire is to help you find your strength to learn and grow to your full potential and be all that God has called you to be. I will work with you and show you how to recover, restore, and renew your life. My hope is that through our sessions together, you will learn more about yourself and how to care for yourself well.

  • Practical Stress Management Techniques

    We have all encountered stress that could potentially be the “straw that broke the camel's back.” Stress itself doesn’t have to be negative. Raising a family or beginning a new job can be positive, yet it can be stressful. Our stress response is the key to whether the stressor will make us feel ill or ignite us. Modern stress research confirms what the word of God told us long ago, a merry heart makes for good medicine, and anxiety

  • The Importance of Honesty in Relationships

    What traits did you look for in a spouse before you got married? Or what are you looking for now? Is honesty an important characteristic to you? If not, it should be since it is one of the most foundational aspects of healthy relationships. Why? Because anything built on a lie isn’t made to last since it doesn’t provide security and comfort. Imagine you bought a house that you were told was sound. Then over the first few years

  • Couples Counseling: Creating a Marriage that Thrives

    Imagine that you are an artist, and your marriage is the canvas. If you want to create a piece of art, you must first realize that your canvas is unique. It does not need to be compared to those around you. It does not have to blend in with the crowd. A genuine and radiant piece of art is produced through a lot of sweat and dedication, but that demanding work pays off. It withstands the test of time.