How To Live Well With Social Anxiety
Many of us experience social situations that cause us anxiety. For some, meeting new people is a challenge. For
Many of us experience social situations that cause us anxiety. For some, meeting new people is a challenge. For
In my practice, individuals coming in with traumas make up a significant portion of those I see. In fact,
Most people either know someone or know of someone who has struggled with an eating disorder. According to the National
Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in
More than any other addiction, sex addiction has the most potential to dial up shame. This is what can
Come to me, all you who are weary and burdened, and I will give you rest. – Matthew 11:28 These
You may find it strange to hear that anxiety is a surprisingly complex emotion with many possible causes and
Have you ever wondered, “Am I depressed?” If so, this article will highlight some common signs, types, and causes
In any given year, depending on demographics, about 5-12 percent of the population will experience an episode of major
When we are traumatized at an early age (and most of us are in one form or another), one