Generalized Anxiety Disorder: Symptoms and Treatment Options
Most of us are familiar with various symptoms of anxiety, such as a nervous stomach, racing pulse, restlessness, or
Bipolar II Disorder: Three Things You Should Know
If you are wondering whether you or someone you know has bipolar, it is important to get a diagnosis
How Do I Know If I Have Anxiety Symptoms? What Should I Do?
Why are so many Americans plagued with anxiety symptoms? Why are the statistics of anxiety so much higher in
PTSD Symptoms and Treatment Options
Post-traumatic stress disorder, or PTSD, has increasingly become a modern societal health concern, though it has been known under
Treatment for Depression: Some Useful Ways to Cope
Do you ever feel like the things that you used to enjoy do not interest you anymore? Maybe you
What is Trauma Informed Care and Who Would Benefit from it?
There are many individuals who have faced experiences in life that qualify as a “traumatic event.” Trauma can be
Healing from Trauma for Christians
I have treated first responders, families, communities, groups, and people of all ages for nearly 20 years involving the
Trauma, Coping Skills, and PTSD Help
Much of the research and information learned about Post Traumatic Stress Disorder (PTSD) has been through working with combat
Trauma Based Therapy Exercises and Techniques
The statistics of people who have experienced trauma at some point in their life are monumental. One in four
Depression: Daughters with a Mother Wound
Some women live their adult lives carrying deep emotional wounds inflicted by their mothers during childhood. At times, this