Ten Most Common Anxiety Attack Symptoms and How to Cope with Them
“Your Mental Health is more important than the test, the interview, the lunch date, the meeting, the family dinner,
Common Symptoms of Depression and Practical Next Steps
Like any injury or illness, depression may range in severity and presentation. Symptoms of depression also vary from person
Chemical Dependency Programs And Recovery: A Brief Guide
Do you think you or someone you love is an addict and/or alcoholic? Are you curious what kind of
8 Effective Anger Management Techniques for Men
But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness,
Am I Having a Nervous Breakdown? 10 Steps to Find Out
The term “nervous breakdown” is often overused and ambiguous. It could mean anything from a bad day and being
How Unforgiveness is Like a Cancer to Your Body and Soul
The scourge of unforgiveness is relentless and deadly if we allow it to take hold in our lives. It
How To Live Well With Social Anxiety
Many of us experience social situations that cause us anxiety. For some, meeting new people is a challenge. For
Trauma Treatment and Recovery from a Christian perspective
In my practice, individuals coming in with traumas make up a significant portion of those I see. In fact,
Do I Have Extreme Anxiety? How to Find Out
Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in
Sex Addiction Counseling: The Answer To Your Private Prayers
More than any other addiction, sex addiction has the most potential to dial up shame. This is what can