How Cognitive Behavioral Therapy Can Create Breakthroughs in Your Mental Health
If you’ve opted for mental health care treatment for a condition, then you’ve probably heard of Cognitive Behavioral Therapy,
What are the Symptoms of Depression? A Christian Counselor Explains
Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In
Symptoms of Anxiety in Children: What Should I Watch For?
It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this
Take Every Thought Captive: Dealing with Anxiety as a Christian
Your alarm goes off. You roll over and hit the snooze button, but immediately your heart starts racing. Your
How the 5 Love Languages Can Skyrocket Your Gift-Giving Skills
In the world of love, everyone speaks their own language. This is partially why couples end up on my
3 Reasons Why Teen Therapy May Be Right for Your Teenager
It’s no mystery that teenagers often struggle through their adolescent years. As you are reading this you may recall
How Can a Licensed Marriage and Family Therapist Help Me?
Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox,
Anger Management:How to Deal with Anger God’s Way
Anger is an emotion that can cause a lot of harm and get people into a lot of trouble, but
What is an Attachment Disorder? Types and Treatment
Imagine rooms full of babies where none of them cry. Picture children sitting in a room together completely silent
A Christian Approach to Complex PTSD
Complex Post-Traumatic Stress Disorder (C-PTSD or Complex PTSD) is different from other types of PTSD. The clue is in