When Depression Robs Your Creativity: What to Do When You Feel Depressed
Depression can be a fog. At times it sneaks in and changes your whole day. You go from feeling
A Christian Perspective On Anxiety: What to Do When You’re Feeling Anxious
Katie is a mother of two beautiful children, happily married, and with an enjoyable career. Her life seemed perfect.
On Becoming: Self-Growth Through Struggle
Viktor Frankl (1905-1997), the Austrian neurologist and psychiatrist, represents the epitome of overcoming tragedy and making it meaningful. A Holocaust
Knowing God Like a Friend: Growing Your Intimacy with God
How do you become friends with someone? For some of us, that’s a no-brainer because we find it easy
4 Ways to Find Relief from Trauma and PTSD
The effects of trauma and PTSD on a person’s life are wide-reaching both in time span and relational bandwidth.
12 Helpful Coping Mechanisms for Stress
Have you been feeling overwhelmed, burned out, or stressed? Whether you are experiencing the stress of your busy day-to-day
Setting Boundaries in Relationships: A Form of Love
Happiness is when what you think, what you say, and what you do are in harmony. – Mahatma Gandhi
Drug and Alcohol Abuse: Signs, Symptoms, and Treatment Options
Drugs and alcohol permeate our culture, habitually featuring in the entertainment we consume in music, movies, plays, or television
12 Ways to Journal for Better Mental Health
Did you know that you can journal for better mental health? Research shows that it is one of the best
Tips for Overcoming Anxiety and Procrastination
If you struggle with a combination of anxiety and procrastination, this article is for you. Reading through the Gospels