The Christian’s Guide to Self Improvement
It is all too human to experience seasons of life in which we find ourselves to be without, lacking
Marriage Problems: Working Toward Healthy Communication
It was once said that “A husband and wife may disagree on many things, but they must absolutely agree on
Resolving Conflict in Marriage
In the early years of my marriage, I didn’t have any experience resolving conflict. I viewed any argument as
How to Treat Anxiety: Ways to Get the Help You Need
Wondering how to treat anxiety? Most people are familiar with some form of anxiety as a response to a perceived
Personal Growth is a Process: From Buds to Blossoms to Berries
The idea of personal growth and transformation as an ongoing process can seem daunting in contrast with the prevailing
Codependency: What is It, Really?
Codependency is a term that gets thrown around a lot. The definitions range from the technical, where it is
Life After Divorce
There are many phases of divorce and life after divorce. This article is intended to focus on stabilizing your
The Effects of Trauma on Relationships
“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their
The Crossover Between Personal Development at Work and Home
Have you ever felt like your personal development and professional development were at odds with one another? Some people feel
3 Strategies to Help Teens Reduce Anxiety
Anxiety has now surpassed depression as the number one reason teenagers seek out therapy. Teens have many reasons to