Effective Ways to Prevent Burnout and Promote Wellness in Your Life
Life is full of pressure. We face it at
Practical Strategies for Overcoming Anxiety
Pain is a universal experience that we all face
Morning Anxiety: What It Is and How to Minimize It
Do you wake up in the morning feeling full
Anger in the Bible: Help and Healing for Anger Issues
If we ask the question, “What does the Bible say
Group Therapy Vs. Individual Therapy: A Christian Counselor Explains
Sometimes it takes an outsider viewing your insides to
How to Keep Nighttime Anxiety From Disrupting Your Sleep
Anxiety is the body’s response to real or perceived
Healing for the Soul: Addressing Trauma, Overcoming Shame
Scripture describes God’s Word as alive and powerful. Sharper
Keeping Promises to Yourself: Stress Eating Over the Holidays
The holidays are such a joyous occasion. For a
Figuring Out Physical Intimacy After Infidelity
Few things can damage a committed relationship more than infidelity.
Dealing with Teen Anger Management
The teenage years are a notoriously turbulent time, as