Infidelity and Fidelity: What Are They and How Do They Look?
Loyalty and trust are the bedrock of relationships, particularly marital relationships. When that is broken there is a lot
What is Insecure Avoidant Attachment?
Take a moment to think back on yourself as a child. Think about your relationships with your parents or
How to Move Beyond Codependent Relationship Dynamics
A relationship can be like a grapevine – planted in good soil and with the right mix of what
How Do Different Attachment Styles Show Up in the World?
If you are currently sitting at your laptop or reading this on your phone, then you are likely asking
The Value Of Emotional Intelligence In Relationships
As beautiful as relationships can be, it takes a lot of work to sustain them and make them into
Empathy Explained: Why It Matters and How to Cultivate It
There is nothing as comforting as knowing that you are being understood or seen in a conversation or interaction.
Building Healthy Relationships Despite a Fear of Abandonment
Our past can have a profound impact on our present and future well-being. If you were hurt in a
How to Control Anger in a Relationship: 8 Practical Tips
The saying, “familiarity breeds contempt” surely has some grounding in reality. When we spend extended time with people and
Relationship Advice: Garbage In, Garbage Out
Nearly every day doing counseling I run into people who need relationship advice because of issues they are having.
Figuring Out Physical Intimacy After Infidelity
Few things can damage a committed relationship more than infidelity. The closeness that a couple cultivates can be shattered through