3 Strategies to Help Teens Reduce Anxiety
Anxiety has now surpassed depression as the number one reason teenagers seek out therapy. Teens have many reasons to
Anxiety Attack vs. Panic Attack Symptoms
Is it an anxiety attack? Are you having panic attack symptoms? Are they the same thing? If not, how
12 Signs of Anxiety and How to Stop Worrying
Are you wondering how to stop worrying? Perhaps this article will help. Stress and anxiety have a way of
Symptoms of Anxiety in Children: What Should I Watch For?
It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this
Take Every Thought Captive: Dealing with Anxiety as a Christian
Your alarm goes off. You roll over and hit the snooze button, but immediately your heart starts racing. Your
Overcoming Mental Health Problems with God’s Help
As a counselor, I have noticed that my clients with a belief in God tend to see results more quickly
Five Most Common Anxiety Symptoms in Children
As a parent, you are always making sure your children are healthy and taken care of. From day one,
Anxiety Symptoms: How to Recognize if You Are Struggling with Anxiety
Samantha is a 27-year-old female. She has a successful career and has worked very hard to get where she
Anxiety and Anger: Are They Related?
The thoughts that may come up when thinking about what anxiety and anger feel like can often be connected
Generalized Anxiety Disorder: Symptoms and Treatment Options
Most of us are familiar with various symptoms of anxiety, such as a nervous stomach, racing pulse, restlessness, or