Stress Eating: Why We Do It and How We Can Stop
Have you ever caught yourself eating a bag of your favorite sweet or salty snack only to realize you
Codependency Recovery: Tips from a Christian Counselor
Codependency refers to pain caused by the sufferings we encounter during childhood but becomes expressed in adulthood, leading to
Couples Counseling: Simple and Overlooked Relationship Game-Changers
When we think of relationship problems for couples, we often wrack our brains and try to figure out where
Conversation Topics for Couples
Is the conversation in your relationship feeling stale? Here are reasons why good conversation is important, and practical ways
Signs of Early-Onset Dementia and What to Do
Dementia refers to a decline in mental functions such as memory, language, and other thought processes that is severe
Healing from the Effects of Abandonment Trauma
Abandonment trauma refers to the behaviors and emotional distress that come about as a result of experiences that made
Coping Strategies for the Highly Sensitive Student
The term “Highly Sensitive Person” (HSP for short) refers to someone whose nervous system is wired differently from others.
8 Comforting Bible Verses about Loss
What kind of loss are you suffering from today? Bible verses about loss can help you seek hope and
Spiritual Fitness: Creating a Realistic New Year’s Resolution
Most of us could not escape the commercialism throughout the holiday season without hearing how to get physically fit
Understanding ADHD Symptoms in Children
Parenting, caregiving, or teaching are difficult tasks. It doesn’t matter how healthy or well-mannered or obedient your child is;