• : Author

    God cares about you and is concerned with every detail of your life. Knowing that God created you as a unique individual with passion and purpose motivates me to come alongside what God is already doing in your life, to help facilitate the healing and growth process. I highly value the physical, emotional, mental, and spiritual well-being of each client. I genuinely love and care for others. Your life story and experiences are important. By working to process past hurt, trauma, and negative feedback loops, real progress can take place. I look forward to helping you progress toward healing in order to lead your best life.

  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • Divorce in the Bible: 7 Scripture Verses for Dealing With Divorce

    🎧 Listen to this article The subject of divorce between a man and a woman is possibly brought up more today than ever before due to the stresses placed on modern couples by a fast-paced world. Sadly, the divorce rate for Christian couples is on par with unbelievers. This is devastating, as God places extremely high importance on marriage. Consider the following verses about divorce in the Bible. When you marry, you become one flesh, therefore,

  • How To Find Help When You Identify An Eating Disorder

    Suzie stared at herself in the mirror, slowly running a hand over her hip. She needed to lose a little more. She could see a muffin top forming when she bent over. No problem. She could skip breakfast and lunch today and hit the treadmill tonight. It was going to be a twelve-hour day in the pharmacy, but no matter. She might feel a little tired, but a good run should take care of that. She used to swim

  • How To Move Forward and Overcome the Grieving Process

    When you love someone or something, experiencing the loss of that thing or person can be nearly unbearable. Grieving is how we work through the various emotions we experience in the wake of that loss. Grief can be challenging and uncomfortable, especially as it brings up feelings we’d rather not experience. If we understand the grieving process, we can prepare ourselves somewhat to go through it and emerge on the other side. When we experience loss, that means that

  • 7 Ways to Manage Stress with Healthy Coping Mechanisms

    Stress has a deceptive way of masquerading. It lurks behind fatigue. It shadows symptoms of illness. It merges with anxiety and the inability to quell panic. We all struggle with stressors in life, but not all stressors have to win the war of our spiritual, mental, or physical health. If you're looking for healthy ways to manage stress, this article is for you. Developing healthy coping mechanisms for stress is how we expose it for what it is –

  • 4 Bible Verses that Offer Help for Depression

    According to recent statistics from Mental Health America, close to 20% of American adults experience a mental illness in one year, the equivalent of nearly 50 million people. A growing percentage of young people live with major depression – 15% of youth experience a depressive episode in a year. Of particular concern is the fact that over half of adults, and 60% of youth, do not receive any mental health treatment help for depression. There is little wonder that