• : Author

    I offer compassionate, faith-based counseling for children, youth, young adults, adult individuals, and seniors dealing with a variety of issues and concerns. I have extensive experience supporting clients who are struggling with anxiety (including overthinking and worry), attachment issues, communication challenges, depression, discouragement, domestic violence, self-esteem struggles, stress, and more. As your therapist, I will help you develop a stronger self-awareness of your assets and natural gifts, identify potential obstacles in your relationships, set healthy boundaries, and achieve an enhanced stability in your mental, emotional, and spiritual well-being, with God’s help and direction.
  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • Dishonoring Your Limits: Key Signs of Codependency

    Children can sometimes persuade their parents into doing dangerous stunts. These can be dangerous because the parents are not as young or as fit and flexible as the children. The stunts in question can be as simple as doing a cartwheel or bending over backwards. If the parents accept their limits (perhaps after learning the hard way through injuries and strained muscles), they won’t go beyond them. In relationships, this is important. A key sign of codependency is failing