• : Author

    I offer professional Christian counseling for individuals, couples, and families. With nearly ten years of mental health experience, I am passionate about helping my clients overcome the challenges they face, including trauma, relationship issues, anxiety, depression, severe mental illness, and more. With God’s direction and strength, I aim to develop a holistic treatment plan that will help you experience positive changes in your body, mind, soul, and relationships with others. As a faith-based therapist, we will discuss practical ways for you to integrate your faith into the treatment plan we choose, utilizing proven therapeutic interventions from a biblical perspective.

  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • What is the Source of Worry? Does Constant Worrying Mean Something is Wrong?

    What is the source of worry? Does worrying constantly mean something is wrong? The human brain is immensely complex, making it difficult to understand and interpret all its unique functions. First, let’s consider the physiological and psychological aspects of worrying. Physiological Aspects of Worrying The brain has two primary systems that take in information and decipher it throughout the body. These systems are the peripheral and central nervous systems, but the central nervous system is responsible for receiving information

  • Men’s Mental Health Awareness Month

    The month of June holds many significant meanings: the beginning of summer, Father’s Day, and men’s mental health awareness. As a male mental health counselor and as a man who has received counseling more than once, I’ll be the first to say, men, take that first step, trust in yourself, and invest in your healing. This article will focus on the important role men play in our society and how so many men are often impacted in ways that often