Qualifications & Experience

I hold a Bachelor of Arts in Psychology from Northwest University and a Master of Science in Clinical Mental Health Counseling from Grand Canyon University.

I have extensive experience working with children with high needs, developmental disabilities, autism, and ADHD, helping them with emotional regulation, task completion, conflict management, peer relationships, and identity formation.

My Call to Christian Counseling

My desire has always been to come alongside individuals who are suffering and partner with them as they work toward change and restoration. Counseling has given me the opportunity to join others on their healing journey. I believe that each person has a unique story and has walked through experiences that have shaped them to be who they are.

More About Me/On a Personal Note

I enjoy reading, writing, walking with a scenic view, spending time with family, friends, and community, game nights, bonfires, bouldering, spending time at coffee shops, road trips, listening to music, and being with the people I love.

Areas of Expertise/Specialties

• Abandonment and Neglect
• ADHD
• Anger Management
• Anxiety
• Counseling for Children
• Codependency
• Depression
• Grief and Loss
• Individual Counseling
• Infidelity and Affairs
• Marriage Counseling
• Men’s Issues
• OCD
• Parenting
• Personal Development
• Post-Traumatic Stress Disorder
• Premarital Counseling
• Relationship Issues
• Sexual Abuse
• Spiritual Development
• Trauma
• Women’s Issues

Abandonment and Neglect

The effects of abandonment and neglect in early childhood tend to follow us into adulthood. We may find ourselves in failed relationships, friendships, or dysfunctional patterns of behavior. Deeply rooted is the ache of feeling unloved, unwanted, and alone. Together, we can begin the journey of healing by gaining a deeper understanding of your early experiences and how they have impacted your attachment style.

Counseling for Children / Parenting

I have worked with children for over nine years in various forms. Children are highly impressionable and adaptable; therefore, my goal is to cultivate a fun and comfortable environment in which my clients can learn and heal. I use play therapy, CBT, and experiential therapy to work through ADHD symptoms, trauma, and behavioral issues. In addition, parent coaching is a key aspect of working with children and involves individual sessions with parents as we work toward establishing healthy communication patterns, family dynamics, and more.

Codependency

What does codependency look like? It means minimizing needs and having low self-esteem, difficulty setting boundaries, and the need for external validation. As we embark on the healing journey together, we will explore your early childhood experiences and relationship patterns and identify the needs that continue to remain unmet in your life. Together we will work to develop a deeper level of awareness and acceptance and move toward action and change.

Spiritual Development

I am passionate about coming alongside individuals who desire to deepen their faith, have experienced church hurt, are struggling with doubt, or are in the midst of figuring out what they believe about God and themselves. Together, we will walk through Scripture and develop a deeper understanding of who God is and how we are called to live in relationship to Him.

Women’s Issues

I believe that women were uniquely designed by the Lord with a specific purpose to impact the environment and culture they are part of, whether that’s in the workplace, ministry, or motherhood. I aim to use a compassionate approach as we navigate the distinct challenges that women face – psychologically, physically, emotionally, and relationally.

Sessions: I offer 53-minute sessions. Sessions can be held more than once per week, weekly, or every other week. Scheduling options are discussed in greater detail during your Risk-Free Initial Session.

Availability (by office location):

• Kirkland – Wednesdays
• Redmond – Mondays, Thursdays and Fridays

Fees: I offer a Risk-Free Initial Session for individuals looking to pursue counseling with me. Please note that there is a fee for the Risk-Free Initial Session as it is a clinical hour and reimbursable to most insurance companies, but if you choose not to reschedule and continue therapy after the initial session, the entire fee for the session will be waived. For ongoing treatment, the full fee per session is required at the time of service.

Insurance: As a Licensed Mental Health Counselor Associate (LMHCA), some insurance companies will reimburse for a portion of my services (as an Out-of-Network Provider). Please consult with your insurance provider as to whether they specifically cover adolescents, individuals, and couples.

Receipts/Statements: In the event you require a printed or digital receipt, I will provide receipts for personal use, insurance reimbursement, Flex Spending Accounts (FSA), and Health Savings Accounts (HSA).

Payment options: Cash, Check, or Credit Card (Visa, MasterCard, Discover, & American Express). A fee of up to 4% per transaction may be added for credit card payments.