• : Author

    As a Licensed Mental Health Counselor Associate (LMHCA), I have over 20 years of extensive clinical experience working with patients from young adults to elderly from a variety of socio-economic backgrounds. I offer counseling for a wide range of mental health challenges including anxiety, depression, bipolar disorder, relationship issues, grief and loss, abandonment, and much more. It would be my honor to partner with you as you work toward spiritual and emotional healing and wholeness while drawing strength and guidance through faith in Christ, the Word of God, personal testimonies, and proven therapeutic techniques.

  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • Common Signs of Distorted Thinking

    What is distorted thinking, and how can it affect you? That’s what we want to explore together today. Distorted thinking is something you can overcome with the truth of God’s Word and the help of a Christian counselor. What Is Distorted Thinking? Distorted thinking is any kind of thought process that leads you away from the truth. It can be linked to stress, emotional turmoil, or crises in your life. It can also be a long-term pattern that was

  • Types of Anger Issues: How to Identify and Overcome Them

    Anger is a human emotion that can be triggered by many things such as stress, family problems, financial strain, frustration, depression, etc., and it may be either righteous or sinful. While everyone experiences it from time to time, it is a cause for concern if you indulge in sinful anger which can interfere with your work, personal relationships, peace of mind, and especially your relationship with God. Be angry and yet do not sin; do not let the sun

  • 5 Grief Therapy Exercises to Help the Grieving Process

    Before providing practices such as grief therapy to help a person through the grieving process, it is first necessary to define grief and loss. This will help people to transition through the grieving process once they have gained an understanding of their feelings, emotions, sleep, appetite, and other areas of their lives. Grief and Loss Defined “Grief and loss” are natural responses to losing someone or something important to you such as a loved one dying, a relationship ending,