Kate Motaung

In the following article, we'll be looking at some common signs of abandonment articles, and what you can do about it. What is the fear of abandonment? How can it lead to abandonment issues? The fear of abandonment is a real struggle that many people face on a daily basis around the world. This is the fear of losing someone close to you or that someone will leave you. It could be that you fear the death of a

If you’ve reached the point in your relationship where you’re considering couples counseling, you need to know that you’re not alone. Many marriages arrive at this point sooner or later. Life is hard, relationships are hard, and there are so many issues that can cause conflict or lack of closeness in a relationship. Whether you’ve experienced a major breach of trust, or you’ve just gradually drifted apart over the years, going to couples therapy can help you break through

Are you wondering how to stop worrying? Perhaps this article will help. Stress and anxiety have a way of sneaking up on you. An event, trauma, or the anticipation of a confrontation can leave you feeling anxious. However, sometimes the nervousness, a natural response, is overwhelming to the point of being debilitating. Perhaps your mind constantly worries, or you experience physical sensations, such as shaking, shortness of breath, or trouble swallowing. When does a small case of the jitters

Children with attachment issues can grow into adults with severe attachment disorders. How can you tell if your loved one is exhibiting attachment issues? First, we need to break down the types of attachment disorders and how they can affect an individual. If your child falls under one of these types of attachment disorders, remember only a licensed professional can truly diagnose the condition, and there are treatment options available. Types of Attachment Disorders There are four styles of

I forgot the anniversary of my mother’s death last month. I remembered two days after. It’s been seven years since she passed, and I have never missed acknowledging the day she died. I used to remember it in months much like when you have a baby and measure their age by months until they are about two years old. I texted my sisters and they had done the same. At first, I felt guilty and then I realized this is

No one wants to believe that their son or daughter might need teen counseling. Troubled teens often have difficulty asking for help. Unfortunately, some mental health conditions do not become prominent until the teenage years and early adulthood. But how can you distinguish between common teen angst and a possible mental health disorder, like depression? Believe it or not, it is not your imagination if it seems your teenager behaves differently than you. Biologically speaking, a teenager’s brain is

“He was such a good person.” “Everyone loved him.” “She was so young.” “She was a mother of two young children.”  “He did so much for his family and community.” “She was an active member of the church community.” “They did everything right, according to Jesus’ teachings.” “They tried so faithfully to have this child.” “She lived the ten short months of her life in pain. I don’t understand.” These remarks are often heard when you are filling the

Are you a woman who has recently had a baby and is struggling to feel like yourself? Are you worried that something is wrong with you? Do you feel alone and isolated in your experiences and wonder what is wrong with you? You may have postpartum depression (PPD). There is no single cause or reason for postpartum depression. It is a condition that results from a combination of biological, hormonal, environmental and psychological factors. It is most often influenced

If I could wager a guess, it would be that you do not like conflict. Conflict feels icky. It can be painful, damaging, and impact your life and those around you in a negative manner. There do exist some people who gravitate towards conflict, perhaps getting the thrill of an adrenaline rush from it, but my guess is they are not the ones reading this article! You are probably someone who has avoided conflict as much as possible, but nonetheless,

The loss of a child due to miscarriage is a complicated journey – one that each person who experiences it must forge on their own. With the world often not celebrating life in the womb, the true loss a woman feels from the death of her baby is sometimes not fully acknowledged. How do you journey through this loss and know you have processed it as thoroughly as you can this side of heaven? I believe that answer varies

Have others told you that you have perfectionistic tendencies? Perfectionism can be helpful if it is healthy and balanced. However, maladaptive perfectionism can cause significant problems for both the sufferer and the people with whom they interact. At Seattle Christian Counseling, we can help you overcome the dark side of perfectionism and embrace a healthier perspective. The Two Sides of Perfectionism Researchers have discovered that not all perfectionism is bad. In fact, a level of perfectionism is preferred in highly

If you’ve opted for mental health care treatment for a condition, then you’ve probably heard of Cognitive Behavioral Therapy, also known as CBT. This form of psychotherapy has taken the field by storm as multiple studies have shown that short-term therapy provides long-lasting results. Whether you suffer from depression, anxiety, Obsessive-Compulsive Disorder, Attention Deficit Hyperactivity Disorder, or another mental health condition, the techniques found in CBT could provide a breakthrough for you. What is Cognitive Behavioral Therapy? American psychiatrist