Kate Motaung

What kind of loss are you suffering from today? Bible verses about loss can help you seek hope and healing from the losses that you are facing. Losses can take different forms, and you may be facing more than one at a time. When losses affect you, you can find comfort in the Bible. Scriptures on loss will lift you up no matter how severe and a loss you might be handling. Your loss may be connected to a

Most of us could not escape the commercialism throughout the holiday season without hearing how to get physically fit or healthy living or joining a gym will improve our life! So what makes our lives better? Spiritual fitness! How does that happen – and what does it look like in real life? The answer is given through Proverbs 3:1 “Good friend, don’t forget all I’ve taught you; take to heart my commands.” God insists that we trust Him fully

Parenting, caregiving, or teaching are difficult tasks. It doesn’t matter how healthy or well-mannered or obedient your child is; it is never easy to train up a child in the way he or she should go. Though some behaviors can appear similar to ADHD symptoms that result from lack of proper structure, sleep, and healthy discipline, a clinical ADHD diagnosis can create challenges in child-rearing. Consequently, when concerns arise about your child’s development, mental health, or behavior, it is

When you have money problems, you can experience significant stress. We wonder whether we can take care of hospital bills, whether we’ll have a roof over our heads, what we and our children will eat, and so much more. God is sympathetic to all this and the needs and concerns you have: “and your heavenly Father knows that you need them” (Matthew 6:32 HCSB). God wants us to have peace, even when we’re going through a tumultuous time. In

When people hear the word neurodivergent initially they think of autism spectrum disorder, a neurological condition characterized by differences in social communication, as well as, sensory-motor behaviors that may be restricted or repetitive. While ASD is one of the primary diagnoses of neurodivergent persons, it is not the only one. ADHD, dyslexia and dyspraxia, and other developmental conditions also fall under the neurological conditions that an individual is born with. The term “neurodivergent” is used to describe normal and

Trauma is the response to something - usually one or more events - that overwhelms a person's ability to cope with it. Everyone experiences and reacts in different ways and the effects of trauma can include feelings of anguish, fear, helplessness and loss of control. Due to the difficult nature of these events, trauma is often hidden, unreported or denied. There are many reasons for this, including fear of getting in trouble, shame, guilt, or guilt about the event

If we are going to explore some of the most common misunderstandings about adult ADHD, we should first decipher what adult ADHD is. In summary, Attention Deficit Hyperactivity Disorder (ADHD) is a developmental neurocognitive disorder that is first present in childhood. Thus, adults who have ADHD also had it in childhood. Whether it was diagnosed in childhood or later as an adult, one of the diagnostic criteria for ADHD is that symptoms began in childhood and were present in

Every marriage relationship has times of disagreement. While simply disagreeing isn’t a problem, finding effective ways to handle disagreement can be. Things can escalate into something that leaves both parties frustrated, hurt, or unhappy. Without strategies in place to help you communicate effectively in the face of conflict, people can go on for years struggling with communication in marriage because they don’t know how to change things. Whether you have been struggling with communication in your marriage for a short

How can you stop worrying and save yourself from the psychological and physiological effect of it? When you have a quiet moment to yourself, do you find yourself dwelling on things that you have little to no control over? Looking in the mirror while shaving, putting on makeup, or sitting in traffic – do your incessant thoughts make your stomach turn? As you may have noticed, when worry tips the scales in your life it is not just destabilizing your

The topic of alcohol consumption and dependence is a sensitive subject. Addressing the topic with a friend or family member can lead people to push away or even sever the relationship out of denial, embarrassment, or anger. Yet, as both a sober person and a therapist, it is a topic I often receive questions about. People are constantly asking, “How do I know if I am drinking too much or too often?” “How do I know if I have a

Whether it comes suddenly, or whether we expect it after a long struggle, the loss of a loved one hurts. As commonplace as death may be, there is still something unnatural about death, and it feels right to talk about death as the Bible does, calling it an “enemy.” In this article, we'll look at several Bible verses for mourning to comfort you in your time of loss. The death of a loved one robs us of opportunities to

A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance to avoid unpleasant or painful emotions. This is part of the avoidance cluster of PTSD. Any action intended to stop the occurrence of unpleasant emotions, such as fear, sadness, or shame, is referred to as avoidance. For instance, a person might turn to drugs or dissociation to avoid unpleasant emotions. Short-term relief of emotional avoidance may both be possible