• : Author

    I believe Jesus is the ultimate healer, and that He has given us resources to use for our mental health and wellbeing. Mental health growth takes time, and we must have grace for ourselves. Having done my own work in counseling in the past, I offer empathy, trustworthiness, and knowledge through professional training and personal experience to help you overcome the challenges you face. I offer counseling for children, teens, adult individuals, couples, and families dealing with a variety of concerns including trauma and PTSD, relationship issues, depression, anxiety, and more.

  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • Understanding ADHD Symptoms in Children

    Parenting, caregiving, or teaching are difficult tasks. It doesn’t matter how healthy or well-mannered or obedient your child is; it is never easy to train up a child in the way he or she should go. Though some behaviors can appear similar to ADHD symptoms that result from lack of proper structure, sleep, and healthy discipline, a clinical ADHD diagnosis can create challenges in child-rearing. Consequently, when concerns arise about your child’s development, mental health, or behavior, it is

  • Relationship Problems: 8 Bible Verses to Help Resolve Them

    If you are struggling in your relationship with your partner, you are not alone. All couples have problems at some stage of their marriage, and it takes time and hard work to prevent a marriage from failing. Relying on God when things just don’t seem to work is the only solution. He must be at the center of your marriage to be able to solve any relationship problems. Trust in His plans and his ways, He will guide you along

  • How to Communicate Better: 6 Bible Verses to Help

    There are hundreds of thousands of books, podcasts, and seminars on how to communicate better. This is not surprising, as being able to communicate well is at the very heart of sustaining and enjoying the relationships we have with those around us. It is hard to discern where to go, what to read, or what to listen to, in order to become better communicators. Here we will seek God’s Word on His ideal foundations for communicating. Communicating better is also