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    I understand how stressful it can be to seek out counseling. As your counselor, I will walk with you step-by-step through the process. As a Christian therapist, I am committed to bringing Christ into every session and to be prayerful both in sessions as well as outside sessions. By using a holistic and strengths-focused approach, I will help you grow and conquer the issues that have been holding you back. I believe everyone has the power and capabilities to better themselves, and I want to both point you to Christ and help you in every other way that I can.

  • How to Control Your Anger: Tips from a Christian Counselor

    If I were to ask you to recall a time that you were furious, what would come to mind? I’m sure that every single person living today would have a few moments that stand out from the rest, in which we were furious to the point that we could hardly control ourselves. Even as a therapist, I am guilty of the sin as well. Understanding How to Control Your Anger I would love to take a journey with you

  • Healthy Eating and Mental Wellness: The Importance of Treating Our Bodies Like a Temple

    Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of it. It can be easy to split our lives into three separate areas: physical wellness, spiritual wellness, and mental wellness, but I am here to argue that they are all connected. 1 Corinthians 6:19-20 says, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not

  • Recognizing Good and Bad Signs of Anger Issues

    In a world of sin and greed, we often find ourselves frustrated. The Christian recognizes that no matter how righteous, anger is never pure and innocent since it is always mingled with sin. In addition, what someone does with that anger can lead them to a dark place. This is why recognizing signs of anger issues is so crucial. If you were asked to list some bad signs of anger issues, you could probably rattle off a long

  • The Heart of Stone: Jesus’s Gift of New Beginnings

    Sometimes it’s easy to be critical of ourselves. This criticism can often spill over into our spiritual and mental health, as well. We might compare ourselves to our role models or become fixated on certain habitual sins. At times, we may get so obsessed with our imperfections that we start to lose sight of the amazing gift of salvation that Jesus Christ has given us through His death on the cross. My prayer is that through this article, you will