• : Author

    I am a Christian counselor open to working with individuals, couples, and families wherever they are at in their journey. My hope is that you will experience love, humility, and warmth throughout each session as we seek to find practical ways for you to overcome the issues you’re facing. In my practice, I incorporate a variety of professional therapeutic techniques combined with faith in the Lord to bring about lasting transformation. Together we will craft a treatment plan that is catered to your unique needs as we rely on God’s help for effective change.

  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • Helpful Bible Verses for Depression

    If you feel depressed, you are not alone. About one out of every twelve people in America have symptoms of depression. However, God is with you in your depression, even when you feel isolated and misunderstood. Bible verses for depression can give you hope when your depression feels like dark clouds blocking the sun out of your view. Bible Verses for Depression: What the Bible Says  Like all hard emotions, depression shows up in the Bible. When we consider

  • Why am I Angry, and How Do I Make it Stop?

    If you are someone who struggles with anger, you may wake up each day with the best intentions to remain calm and kind. But soon the stressors start, and you find your resolve crumbling as the familiar signs of irritability set in. Anger manifests itself uniquely for everyone, but some common signs of a rising temper may include an elevated heart rate, tunnel vision, feeling overheated or trapped in your clothes or environment, and the desire to express your

  • Help and Hope for Anxiety and Panic Attacks

    Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which? The main differences between them are the way they present themselves at their onset and the intensity, severity, and duration of the symptoms. The DSM (Diagnostic and Statistical Manual of Mental Disorders) describes a panic attack as “a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause.” It does

  • Premarital Counseling: What to Discuss Before the Big Day

    If you are recently engaged, there is a high chance your head is spinning with excitement at the prospect of marrying the person you love most in the world and premarital counseling may be the farthest thing from your mind. You may be neck-high in bridal magazines, potential venues, guest lists, registries, and honeymoon planning. What an exciting time of life this is for so many soon-to-be brides and grooms. When a person becomes engaged to someone they love,