• : Author

    I offer professional Christian counseling for teens and adult individuals dealing with a variety of struggles including anxiety, trauma, depression, relationship issues, anger, grief, and more. With empathy and genuine curiosity, I will listen to your story without judgment. I offer a safe, welcoming space where you can process your trials honestly. As your counselor, I will come alongside you as we work through difficult issues together. Using actionable processes and a goal-oriented treatment plan, we will rely on a variety of proven therapeutic techniques to help you move closer to the person God has created you to be.

  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • Identifying Signs of Depression

    Depression is a complex mood disorder that few people truly understand, even when they are experiencing it firsthand. Sometimes, it is linked to other disorders such as bipolar, ADHD, or OCD, but depression can also be a standalone medical issue or simply a result of life experiences like grief or overwork. The first step to effectively managing this condition is to identify the signs of depression, which often proves to be a difficult task. Running On Empty Most people

  • Dealing with Anxiety: What to Do When You’re Feeling Anxious

    Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things won’t go your way. Where uncertainty reigns, or in situations where you or your loved ones might be at risk in one way or another, it can make us worried and anxious. Anxiety isn’t a bad thing; in fact, anxiety can be a good thing. However, anxiety can become an obstacle to your well-being and sense of flourishing. Anxiety