Challenging Cognitive Distortions to Overcome Anxiety and Depression
A Christian Counselor Speaks Again Part 2 of a 2-Part Series The next time you feel depressed, anxious,
What Does the Bible Say about Self-Esteem?
A Christian Counselor’s Thoughts Self-esteem is essential to living a productive and fulfilling life. However, knowing how to utilize self-esteem
Working Through Grief and Loss: A Christian Counselor on Healing and Acceptance
Grief and loss are experienced by everyone at one time or another. Whether a significant and dramatic loss, such
A Christian Counselor Discusses ADHD Across the Lifespan: Its Impact on Relationships, School, and Work
Part 4 of a 4-Part Series This is the fourth article in a series on Adult ADHD. The first
A Christian Counselor’s Response to Disappointment, Part 1
For many and various reasons all of us get disappointed from time to time. Maybe you didn’t get the job
Understanding Anxiety and Panic: Insights from a Christian Counselor
Anxiety is something we all experience from time to time. It is our body’s natural reaction to stressors or stimuli
Identifying OCD: A Christian Counselor’s Advice on Obsessive Thoughts
Many people talk about Obsessive-Compulsive Disorder (OCD) and may even diagnose it in others without truly understanding what it entails.