• : Author

    I have nine years of experience helping individuals and couples overcome struggles related to trauma, anxiety, depression, conflict, burnout, relationship issues, communication, and more. I work with complex and challenging cases and I welcome complicated situations as opportunities to help patients move forward. As a culturally-attuned therapist who has worked with a number of ethnic populations, I find great joy in seeing the commitment my clients put toward healing and the effort they make to live the life they desire, with God’s guidance and direction. As a Christian counselor, I bring a balance of evidence-based psychotherapy techniques and biblical doctrine to help you reach your goals.
  • : Curator

    Kate Motaung is the Senior Writer, Editor, and Content Manager for a multi-state company. She is the author of several books including Letters to Grief, 101 Prayers for Comfort in Difficult Times, and A Place to Land: A Story of Longing and Belonging. Kate is also the host of Five Minute Friday, an online writing community that equips and encourages Christian writers, and the owner of Refine Services, a company that offers editing services. She and her South African husband have three young adult children and currently live in West Michigan. Find Kate’s books at katemotaung.com/books.

  • Preventive Care Vs. Reactive Care for Your Overall Well-Being and Mental Health

    Often, when you think about going to mental health therapy, it’s because you have a crisis or something significant that you need to work through. Maybe it was something big that occurred, like a school shooting, a friend or family member that passed away, or something smaller like communication issues in a relationship, difficulty managing stress at work, or persistent feelings of anxiety. There’s a general misconception that therapy is only effective when we have something alarming or something