How Insecure Attachment May Impact Your Relationship
Love exists at the core of every romantic relationship. Often first built on an attraction, love solidifies and connects two
What Does Cognitive Behavioral Therapy for Anxiety Actually Look Like?
As a counselor, I find one of the most common complaints that people bring to my office that of
Where Can I Get an Accurate Mental Health Diagnosis?
Since the Spring of 2020, with the advent of the Coronavirus Pandemic, many have noticed an increase in their
Manic Depression: Symptoms and Solutions
If you find yourself reading this article, chances are that you or someone you love has been expressing symptoms of
Anger in the Bible: How it’s Portrayed and How it Can Help You
Many Christians struggle to understand how to relate to their anger. It often feels taboo – an emotion that
Why Your Conflict Avoidance May Be Causing More Harm than Good
If I could wager a guess, it would be that you do not like conflict. Conflict feels icky. It can
What are the Symptoms of Depression? A Christian Counselor Explains
Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In
3 Reasons Why Teen Therapy May Be Right for Your Teenager
It’s no mystery that teenagers often struggle through their adolescent years. As you are reading this you may recall
How Can a Licensed Marriage and Family Therapist Help Me?
Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox,
Wondering How to Deal with Anger Issues? Here’s Your Answer
For many individuals, anger feels like a force that can just completely take over and be a major source