Why Your Conflict Avoidance May Be Causing More Harm than Good
If I could wager a guess, it would be that you do not like conflict. Conflict feels icky. It can
What are the Symptoms of Depression? A Christian Counselor Explains
Major Depressive Disorder can be one of the most debilitating and frustrating hands that life can deal you. In
3 Reasons Why Teen Therapy May Be Right for Your Teenager
It’s no mystery that teenagers often struggle through their adolescent years. As you are reading this you may recall
How Can a Licensed Marriage and Family Therapist Help Me?
Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox,
Wondering How to Deal with Anger Issues? Here’s Your Answer
For many individuals, anger feels like a force that can just completely take over and be a major source
What is Bipolar Mania and How Do I Identify It?
My first foray into working in this mental health field involved working in a 12-bed residential facility in California
Finding Mental Health Treatment that Works for You
Finding mental health treatment that works for you can feel like a daunting process. So before I go any
Mental Health in Children: How You Can Help
One of the greatest joys, as well as the hardest parts, of my job, is working with children. What
3 Most Common Problems All Geriatric Caregivers Should Be Aware Of
In the past 50 years, the life expectancy in the United States has risen nearly 10 years, from around
How Relationship Therapy Can Improve Your Life and Those Around You
When I work with clients, one of the first things I often show them is a diagram called “The